RASPBERRY PRESERVES vs FOUR RED FRUITS PRESERVE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR RED FRUITS PRESERVE wins in 7 out of 10 nutrient categories
RASPBERRY PRESERVES: 1
vs
FOUR RED FRUITS PRESERVE: 7
(2 ties)
Overview
| Nutrient | RASPBERRY PRESERVES | FOUR RED FRUITS PRESERVE | Winner |
|---|---|---|---|
| Calories | 250 cal | 245 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 65 g | 58 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PRESERVES | FOUR RED FRUITS PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY PRESERVES | FOUR RED FRUITS PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 1 MG |