RASPBERRY PRESERVES vs SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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SPREADABLE FRUIT wins in 2 out of 9 nutrient categories

RASPBERRY PRESERVES: 0 vs SPREADABLE FRUIT: 2 (7 ties)

Overview

Nutrient	RASPBERRY PRESERVES	SPREADABLE FRUIT	Winner
Calories	250 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	65 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY PRESERVES	SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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