RASPBERRY PRESERVES vs REAL FRUIT SPREAD

Nutrition comparison per 100 g serving

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REAL FRUIT SPREAD wins in 2 out of 8 nutrient categories

RASPBERRY PRESERVES: 1 vs REAL FRUIT SPREAD: 2 (5 ties)

Overview

Nutrient	RASPBERRY PRESERVES	REAL FRUIT SPREAD	Winner
Calories	265 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	70.6 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	REAL FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	RASPBERRY PRESERVES	REAL FRUIT SPREAD	Winner
Sodium, Na	0 MG	0 MG	Tie

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