RASPBERRY PRESERVES vs APRICOT FRUIT SPREAD

Nutrition comparison per 100 g serving

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APRICOT FRUIT SPREAD wins in 3 out of 10 nutrient categories

RASPBERRY PRESERVES: 0 vs APRICOT FRUIT SPREAD: 3 (7 ties)

Overview

Nutrient	RASPBERRY PRESERVES	APRICOT FRUIT SPREAD	Winner
Calories	265 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	70.6 g	47.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	APRICOT FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	21.2 MG	52.9 MG

Mineral	RASPBERRY PRESERVES	APRICOT FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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