RASPBERRY PRESERVES vs OREGON MARION BLACKBERRY

Nutrition comparison per 100 g serving

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OREGON MARION BLACKBERRY wins in 3 out of 8 nutrient categories

RASPBERRY PRESERVES: 1 vs OREGON MARION BLACKBERRY: 3 (4 ties)

Overview

Nutrient	RASPBERRY PRESERVES	OREGON MARION BLACKBERRY	Winner
Calories	265 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	70.6 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	OREGON MARION BLACKBERRY	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	RASPBERRY PRESERVES	OREGON MARION BLACKBERRY	Winner
Sodium, Na	0 MG	53 MG

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