RASPBERRY PRESERVES vs RHUBARB PRESERVES

Nutrition comparison per 100 g serving

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RHUBARB PRESERVES wins in 3 out of 10 nutrient categories

RASPBERRY PRESERVES: 2 vs RHUBARB PRESERVES: 3 (5 ties)

Overview

Nutrient	RASPBERRY PRESERVES	RHUBARB PRESERVES	Winner
Calories	256 cal	225 cal
Protein	0 g	0 g	Tie
Carbs	63.9 g	60 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PRESERVES	RHUBARB PRESERVES	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	RHUBARB PRESERVES	Winner
Calcium, Ca	100 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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