RASPBERRY PRESERVES vs ORGANIC PREMIUM SPREAD WILD BLUEBERRY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PREMIUM SPREAD WILD BLUEBERRY wins in 4 out of 8 nutrient categories
RASPBERRY PRESERVES: 1
vs
ORGANIC PREMIUM SPREAD WILD BLUEBERRY: 4
(3 ties)
Overview
| Nutrient | RASPBERRY PRESERVES | ORGANIC PREMIUM SPREAD WILD BLUEBERRY | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PRESERVES | ORGANIC PREMIUM SPREAD WILD BLUEBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 50 MG |
Minerals
| Mineral | RASPBERRY PRESERVES | ORGANIC PREMIUM SPREAD WILD BLUEBERRY | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 28 MG |