RASPBERRY PIE WITH RED-RIPE RASPBERRIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
RASPBERRY PIE WITH RED-RIPE RASPBERRIES: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 281 cal | 293 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 38.0 g | 36.2 g | |
| Fat | 12.4 g | 15.5 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 273 MG | 276 MG |