RASPBERRY PIE FILLING OR TOPPING vs SPARTAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY PIE FILLING OR TOPPING: 3 vs SPARTAN: 3 (4 ties)

Overview

Nutrient	RASPBERRY PIE FILLING OR TOPPING	SPARTAN	Winner
Calories	118 cal	86 cal
Protein	1.2 g	0 g
Carbs	28.2 g	21.0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PIE FILLING OR TOPPING	SPARTAN	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	RASPBERRY PIE FILLING OR TOPPING	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	12 MG	12 MG	Tie

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