RASPBERRY PEPPER JELLY vs PEACH FRUIT SPREAD

Nutrition comparison per 100 g serving

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PEACH FRUIT SPREAD wins in 3 out of 10 nutrient categories

RASPBERRY PEPPER JELLY: 2 vs PEACH FRUIT SPREAD: 3 (5 ties)

Overview

Nutrient	RASPBERRY PEPPER JELLY	PEACH FRUIT SPREAD	Winner
Calories	237 cal	211 cal
Protein	0 g	5.3 g
Carbs	63.2 g	57.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PEPPER JELLY	PEACH FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	18.9 MG	0 MG

Mineral	RASPBERRY PEPPER JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	184 MG

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