RASPBERRY PEACH FRUIT ORGANIC SPREAD vs HEIRLOOM CRANBERRY COMPOTE

Nutrition comparison per 100 g serving

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RASPBERRY PEACH FRUIT ORGANIC SPREAD wins in 2 out of 10 nutrient categories

RASPBERRY PEACH FRUIT ORGANIC SPREAD: 2 vs HEIRLOOM CRANBERRY COMPOTE: 1 (7 ties)

Overview

Nutrient	RASPBERRY PEACH FRUIT ORGANIC SPREAD	HEIRLOOM CRANBERRY COMPOTE	Winner
Calories	194 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PEACH FRUIT ORGANIC SPREAD	HEIRLOOM CRANBERRY COMPOTE	Winner
Vitamin C, total ascorbic acid	6.7 MG	90 MG

Mineral	RASPBERRY PEACH FRUIT ORGANIC SPREAD	HEIRLOOM CRANBERRY COMPOTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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