RASPBERRY PEACH CHAMPAGNE JAM vs SPREAD
Nutrition comparison per 100 g serving
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SPREAD wins in 2 out of 10 nutrient categories
RASPBERRY PEACH CHAMPAGNE JAM: 1
vs
SPREAD: 2
(7 ties)
Overview
| Nutrient | RASPBERRY PEACH CHAMPAGNE JAM | SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PEACH CHAMPAGNE JAM | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 14.1 MG |
Minerals
| Mineral | RASPBERRY PEACH CHAMPAGNE JAM | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |