RASPBERRY PARFAIT vs GELATIN DESSERT CUP
Nutrition comparison per 100 g serving
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GELATIN DESSERT CUP wins in 3 out of 10 nutrient categories
RASPBERRY PARFAIT: 2
vs
GELATIN DESSERT CUP: 3
(5 ties)
Overview
| Nutrient | RASPBERRY PARFAIT | GELATIN DESSERT CUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 5 cal | |
| Protein | 1.8 g | 1.0 g | |
| Carbs | 16.4 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PARFAIT | GELATIN DESSERT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY PARFAIT | GELATIN DESSERT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 15 MG |