RASPBERRY PARFAIT vs PINEAPPLE SLICED IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICED IN JUICE wins in 6 out of 10 nutrient categories
RASPBERRY PARFAIT: 2
vs
PINEAPPLE SLICED IN JUICE: 6
(2 ties)
Overview
| Nutrient | RASPBERRY PARFAIT | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Calories | 91 cal | 53 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 18.2 g | 14.0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PARFAIT | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | RASPBERRY PARFAIT | PINEAPPLE SLICED IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 0 MG |