RASPBERRY PALETAS FROZEN FRUIT BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RASPBERRY PALETAS FROZEN FRUIT BARS: 4 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	RASPBERRY PALETAS FROZEN FRUIT BARS	ICE CREAM	Winner
Calories	101 cal	231 cal
Protein	0 g	3.1 g
Carbs	24.7 g	27.7 g
Fat	0 g	12.3 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY PALETAS FROZEN FRUIT BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY PALETAS FROZEN FRUIT BARS	ICE CREAM	Winner
Calcium, Ca	0 MG	92 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	138 MG
Sodium, Na	6 MG	108 MG

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