RASPBERRY ORIGINAL LOWFAT YOGURT vs NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY ORIGINAL LOWFAT YOGURT wins in 4 out of 10 nutrient categories
RASPBERRY ORIGINAL LOWFAT YOGURT: 4
vs
NONFAT GREEK STRAINED YOGURT: 3
(3 ties)
Overview
| Nutrient | RASPBERRY ORIGINAL LOWFAT YOGURT | NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 0 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 15.9 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY ORIGINAL LOWFAT YOGURT | NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |