RASPBERRY ORIGINAL LOW FAT YOGURT vs VANILLA BEAN GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY ORIGINAL LOW FAT YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY ORIGINAL LOW FAT YOGURT: 5
vs
VANILLA BEAN GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | RASPBERRY ORIGINAL LOW FAT YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 14.7 g | 10 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ORIGINAL LOW FAT YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | RASPBERRY ORIGINAL LOW FAT YOGURT | VANILLA BEAN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 112 MG | |
| Sodium, Na | 59 MG | 38 MG |