RASPBERRY ORGANIC PRESERVES vs ORANGE JAM

Nutrition comparison per 100 g serving

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RASPBERRY ORGANIC PRESERVES wins in 3 out of 10 nutrient categories

RASPBERRY ORGANIC PRESERVES: 3 vs ORANGE JAM: 0 (7 ties)

Overview

Nutrient	RASPBERRY ORGANIC PRESERVES	ORANGE JAM	Winner
Calories	139 cal	270 cal
Protein	0 g	0 g	Tie
Carbs	0 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY ORGANIC PRESERVES	ORANGE JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY ORGANIC PRESERVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	56 MG

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