RASPBERRY ORGANIC PRESERVES vs JAM
Nutrition comparison per 100 g serving
Ad 468x60
JAM wins in 2 out of 8 nutrient categories
RASPBERRY ORGANIC PRESERVES: 1
vs
JAM: 2
(5 ties)
Overview
| Nutrient | RASPBERRY ORGANIC PRESERVES | JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ORGANIC PRESERVES | JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | RASPBERRY ORGANIC PRESERVES | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |