RASPBERRY ORGANIC FRUIT SPREAD vs STRAWBERRY SQUEEZABLE SPREAD

Nutrition comparison per 100 g serving

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RASPBERRY ORGANIC FRUIT SPREAD wins in 4 out of 9 nutrient categories

RASPBERRY ORGANIC FRUIT SPREAD: 4 vs STRAWBERRY SQUEEZABLE SPREAD: 0 (5 ties)

Overview

Nutrient	RASPBERRY ORGANIC FRUIT SPREAD	STRAWBERRY SQUEEZABLE SPREAD	Winner
Calories	237 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	57.9 g	60 g
Fat	0 g	0 g	Tie
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY ORGANIC FRUIT SPREAD	STRAWBERRY SQUEEZABLE SPREAD	Winner
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	26 MG	25 MG

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