RASPBERRY ORGANIC FRUIT SPREAD vs RED RASPBERRY RESERVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RASPBERRY ORGANIC FRUIT SPREAD: 1 vs RED RASPBERRY RESERVES: 1 (8 ties)

Overview

Nutrient	RASPBERRY ORGANIC FRUIT SPREAD	RED RASPBERRY RESERVES	Winner
Calories	150 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	350 MG

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