RASPBERRY ORGANIC FRUIT SPREAD vs ORGANIC APRICOT SPREADABLE FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY ORGANIC FRUIT SPREAD wins in 4 out of 11 nutrient categories
RASPBERRY ORGANIC FRUIT SPREAD: 4
vs
ORGANIC APRICOT SPREADABLE FRUIT: 2
(5 ties)
Overview
| Nutrient | RASPBERRY ORGANIC FRUIT SPREAD | ORGANIC APRICOT SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 237 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ORGANIC FRUIT SPREAD | ORGANIC APRICOT SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY ORGANIC FRUIT SPREAD | ORGANIC APRICOT SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 26 MG | 0 MG |