RASPBERRY NONFAT YOGURT vs AUSSIE STYLE STRAWBERRY RHUBARB YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY NONFAT YOGURT wins in 6 out of 11 nutrient categories
RASPBERRY NONFAT YOGURT: 6
vs
AUSSIE STYLE STRAWBERRY RHUBARB YOGURT: 2
(3 ties)
Overview
| Nutrient | RASPBERRY NONFAT YOGURT | AUSSIE STYLE STRAWBERRY RHUBARB YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 124 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 11.2 g | 15.5 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY NONFAT YOGURT | AUSSIE STYLE STRAWBERRY RHUBARB YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY NONFAT YOGURT | AUSSIE STYLE STRAWBERRY RHUBARB YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 93 MG | |
| Sodium, Na | 62 MG | 44 MG |