RASPBERRY NATURAL SPARKLING COCONUT WATER vs CADIA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

RASPBERRY NATURAL SPARKLING COCONUT WATER: 4 vs CADIA: 4 (6 ties)

Overview

Nutrient	RASPBERRY NATURAL SPARKLING COCONUT WATER	CADIA	Winner
Calories	24 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY NATURAL SPARKLING COCONUT WATER	CADIA	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	RASPBERRY NATURAL SPARKLING COCONUT WATER	CADIA	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	5 MG	7 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	6 MG	8 MG
Potassium, K	86 MG	125 MG
Sodium, Na	24 MG	21 MG

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