RASPBERRY MUFFIN MIX vs CAKE MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

RASPBERRY MUFFIN MIX: 6 vs CAKE MIX: 6 (2 ties)

Overview

Nutrient	RASPBERRY MUFFIN MIX	CAKE MIX	Winner
Calories	405 cal	348 cal
Protein	4.8 g	2.2 g
Carbs	78.6 g	80.4 g
Fat	8.3 g	1.1 g
Fiber	1.2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY MUFFIN MIX	CAKE MIX	Winner
Niacin	2.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	RASPBERRY MUFFIN MIX	CAKE MIX
Calcium, Ca	24 MG	87 MG
Iron, Fe	2.4 MG	0.8 MG
Potassium, K	64 MG	0 MG
Sodium, Na	476 MG	891 MG

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