RASPBERRY MUFFIN MIX vs BLONDIE MIX

Nutrition comparison per 100 g serving

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RASPBERRY MUFFIN MIX wins in 9 out of 14 nutrient categories

RASPBERRY MUFFIN MIX: 9 vs BLONDIE MIX: 2 (3 ties)

Overview

Nutrient	RASPBERRY MUFFIN MIX	BLONDIE MIX	Winner
Calories	405 cal	306 cal
Protein	4.8 g	2.8 g
Carbs	78.6 g	83.3 g
Fat	8.3 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY MUFFIN MIX	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RASPBERRY MUFFIN MIX	BLONDIE MIX
Calcium, Ca	24 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	64 MG	0 MG
Sodium, Na	476 MG	333 MG

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