RASPBERRY MUFFIN MIX vs OAT BRAN SUPREME MUFFIN MIX

Nutrition comparison per 100 g serving

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RASPBERRY MUFFIN MIX wins in 6 out of 14 nutrient categories

RASPBERRY MUFFIN MIX: 6 vs OAT BRAN SUPREME MUFFIN MIX: 5 (3 ties)

Overview

Nutrient	RASPBERRY MUFFIN MIX	OAT BRAN SUPREME MUFFIN MIX	Winner
Calories	405 cal	409 cal
Protein	4.8 g	4.6 g
Carbs	78.6 g	72.7 g
Fat	8.3 g	10.2 g
Fiber	1.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY MUFFIN MIX	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RASPBERRY MUFFIN MIX	OAT BRAN SUPREME MUFFIN MIX
Calcium, Ca	24 MG	45 MG
Iron, Fe	2.4 MG	2.5 MG
Potassium, K	64 MG	0 MG
Sodium, Na	476 MG	682 MG

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