RASPBERRY MOUSSE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 13 nutrient categories

RASPBERRY MOUSSE: 3 vs 100% JUICE: 6 (4 ties)

Overview

Nutrient	RASPBERRY MOUSSE	100% JUICE	Winner
Calories	282 cal	183 cal
Protein	2.4 g	1.7 g
Carbs	23.5 g	45 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY MOUSSE	100% JUICE	Winner
Folate, total	0 UG	100 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	160 MG

Mineral	RASPBERRY MOUSSE	100% JUICE	Winner
Calcium, Ca	31 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	717 MG
Sodium, Na	18 MG	0 MG

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