RASPBERRY MOUSSE vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 5 out of 10 nutrient categories
RASPBERRY MOUSSE: 3
vs
MIXED FRUIT: 5
(2 ties)
Overview
| Nutrient | RASPBERRY MOUSSE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 282 cal | 48 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 23.5 g | 11.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY MOUSSE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 0 MG |