RASPBERRY LOWFAT YOGURT vs PROBIOTIC LIGHT VANILLA FLAVORED NONFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC LIGHT VANILLA FLAVORED NONFAT YOGURT wins in 8 out of 11 nutrient categories
RASPBERRY LOWFAT YOGURT: 0
vs
PROBIOTIC LIGHT VANILLA FLAVORED NONFAT YOGURT: 8
(3 ties)
Overview
| Nutrient | RASPBERRY LOWFAT YOGURT | PROBIOTIC LIGHT VANILLA FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 16.7 g | 8.8 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LOWFAT YOGURT | PROBIOTIC LIGHT VANILLA FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | RASPBERRY LOWFAT YOGURT | PROBIOTIC LIGHT VANILLA FLAVORED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 47 MG | 53 MG |