RASPBERRY LOWFAT YOGURT vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY LOWFAT YOGURT wins in 7 out of 13 nutrient categories
RASPBERRY LOWFAT YOGURT: 7
vs
ORIGINAL LOW FAT YOGURT: 2
(4 ties)
Overview
| Nutrient | RASPBERRY LOWFAT YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 100 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.7 g | 19.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LOWFAT YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | RASPBERRY LOWFAT YOGURT | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 88 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 59 MG | 50 MG |