RASPBERRY LOWFAT YOGURT vs GRADE A DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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GRADE A DRINKABLE YOGURT wins in 4 out of 10 nutrient categories
RASPBERRY LOWFAT YOGURT: 3
vs
GRADE A DRINKABLE YOGURT: 4
(3 ties)
Overview
| Nutrient | RASPBERRY LOWFAT YOGURT | GRADE A DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 85 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 15.9 g | 8.5 g | |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LOWFAT YOGURT | GRADE A DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | RASPBERRY LOWFAT YOGURT | GRADE A DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 47 MG |