RASPBERRY LOWFAT YOGURT vs 100% GRASS-FED COWS DRINKABLE PLAIN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS-FED COWS DRINKABLE PLAIN YOGURT wins in 6 out of 10 nutrient categories
RASPBERRY LOWFAT YOGURT: 2
vs
100% GRASS-FED COWS DRINKABLE PLAIN YOGURT: 6
(2 ties)
Overview
| Nutrient | RASPBERRY LOWFAT YOGURT | 100% GRASS-FED COWS DRINKABLE PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 74 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 15.9 g | 4.7 g | |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LOWFAT YOGURT | 100% GRASS-FED COWS DRINKABLE PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | RASPBERRY LOWFAT YOGURT | 100% GRASS-FED COWS DRINKABLE PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 56 MG | 49 MG |