RASPBERRY LIGHT NONFAT YOGURT vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT wins in 4 out of 11 nutrient categories
RASPBERRY LIGHT NONFAT YOGURT: 3
vs
STRAWBERRY LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | RASPBERRY LIGHT NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 76 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LIGHT NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LIGHT NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 0 MG | 44 MG |