RASPBERRY LIGHT NONFAT YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY LIGHT NONFAT YOGURT wins in 6 out of 10 nutrient categories
RASPBERRY LIGHT NONFAT YOGURT: 6
vs
NANCY'S: 2
(2 ties)
Overview
| Nutrient | RASPBERRY LIGHT NONFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 47 cal | 47 cal | Tie |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 8.8 g | 3.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LIGHT NONFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | RASPBERRY LIGHT NONFAT YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 50 MG | 32 MG |