RASPBERRY LIGHT BLENDED NONFAT YOGURT vs VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS
Nutrition comparison per 100 g serving
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RASPBERRY LIGHT BLENDED NONFAT YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY LIGHT BLENDED NONFAT YOGURT: 5
vs
VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS: 4
(2 ties)
Overview
| Nutrient | RASPBERRY LIGHT BLENDED NONFAT YOGURT | VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS | Winner |
|---|---|---|---|
| Calories | 47 cal | 176 cal | |
| Protein | 2.9 g | 8.4 g | |
| Carbs | 7.7 g | 26.7 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LIGHT BLENDED NONFAT YOGURT | VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LIGHT BLENDED NONFAT YOGURT | VANILLA BEAN FLAVORED GREEK NON FAT YOGURT + HONEY OAT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 44 MG | 107 MG |