RASPBERRY LEMONADE WAFERS vs WINE STICKS GOLD BAR

Nutrition comparison per 100 g serving

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WINE STICKS GOLD BAR wins in 3 out of 10 nutrient categories

RASPBERRY LEMONADE WAFERS: 2 vs WINE STICKS GOLD BAR: 3 (5 ties)

Overview

Nutrient	RASPBERRY LEMONADE WAFERS	WINE STICKS GOLD BAR	Winner
Calories	500 cal	393 cal
Protein	3.3 g	3.6 g
Carbs	73.3 g	46.4 g
Fat	23.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY LEMONADE WAFERS	WINE STICKS GOLD BAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	117 MG	64 MG

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