RASPBERRY LEMONADE TWISTED FRUIT ROPES vs MINIATURES
Nutrition comparison per 100 g serving
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MINIATURES wins in 5 out of 11 nutrient categories
RASPBERRY LEMONADE TWISTED FRUIT ROPES: 4
vs
MINIATURES: 5
(2 ties)
Overview
| Nutrient | RASPBERRY LEMONADE TWISTED FRUIT ROPES | MINIATURES | Winner |
|---|---|---|---|
| Calories | 333 cal | 488 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 88.9 g | 58.1 g | |
| Fat | 0 g | 30.2 g | |
| Fiber | 5.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE TWISTED FRUIT ROPES | MINIATURES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LEMONADE TWISTED FRUIT ROPES | MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 0 MG | 70 MG |