RASPBERRY LEMONADE TWISTED FRUIT ROPES vs GUMMI RINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RASPBERRY LEMONADE TWISTED FRUIT ROPES: 4
vs
GUMMI RINGS: 4
(3 ties)
Overview
| Nutrient | RASPBERRY LEMONADE TWISTED FRUIT ROPES | GUMMI RINGS | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 88.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE TWISTED FRUIT ROPES | GUMMI RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LEMONADE TWISTED FRUIT ROPES | GUMMI RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |