RASPBERRY LEMONADE vs FRUIT PUNCH FLAVORED JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH FLAVORED JUICE wins in 7 out of 15 nutrient categories

RASPBERRY LEMONADE: 1 vs FRUIT PUNCH FLAVORED JUICE: 7 (7 ties)

Overview

Nutrient	RASPBERRY LEMONADE	FRUIT PUNCH FLAVORED JUICE	Winner
Calories	45 cal	14 cal
Protein	0 g	0 g	Tie
Carbs	11.0 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY LEMONADE	FRUIT PUNCH FLAVORED JUICE
Niacin	0 MG	6.8 MG
Pantothenic acid	0 MG	3.4 MG
Vitamin B-12	0 UG	2.0 UG
Vitamin B-6	0 MG	0.7 MG
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	RASPBERRY LEMONADE	FRUIT PUNCH FLAVORED JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	4 MG	19 MG

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