RASPBERRY LEMONADE LAYERED FRUIT BAR vs BLACK MISSION FIGS

Nutrition comparison per 100 g serving

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BLACK MISSION FIGS wins in 6 out of 11 nutrient categories

RASPBERRY LEMONADE LAYERED FRUIT BAR: 2 vs BLACK MISSION FIGS: 6 (3 ties)

Overview

Nutrient	RASPBERRY LEMONADE LAYERED FRUIT BAR	BLACK MISSION FIGS	Winner
Calories	0 cal	275 cal
Protein	0 g	2.5 g
Carbs	0 g	65 g
Fat	0 g	0 g	Tie
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY LEMONADE LAYERED FRUIT BAR	BLACK MISSION FIGS	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	BLACK MISSION FIGS	Winner
Calcium, Ca	150 MG
Iron, Fe	2.7 MG
Potassium, K	600 MG
Sodium, Na	0 MG	Tie

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