RASPBERRY LEMONADE FRUIT TWISTS vs CRYSTALLIZED GINGER SLICES

Nutrition comparison per 100 g serving

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RASPBERRY LEMONADE FRUIT TWISTS wins in 4 out of 11 nutrient categories

RASPBERRY LEMONADE FRUIT TWISTS: 4 vs CRYSTALLIZED GINGER SLICES: 3 (4 ties)

Overview

Nutrient	RASPBERRY LEMONADE FRUIT TWISTS	CRYSTALLIZED GINGER SLICES	Winner
Calories	333 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY LEMONADE FRUIT TWISTS	CRYSTALLIZED GINGER SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY LEMONADE FRUIT TWISTS	CRYSTALLIZED GINGER SLICES
Calcium, Ca	42 MG	100 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	708 MG	0 MG
Sodium, Na	21 MG	0 MG

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