RASPBERRY LEMONADE FROZEN CONCENTRATE vs BLUEBERRIES

Nutrition comparison per 100 g serving

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BLUEBERRIES wins in 3 out of 10 nutrient categories

RASPBERRY LEMONADE FROZEN CONCENTRATE: 2 vs BLUEBERRIES: 3 (5 ties)

Overview

Nutrient	RASPBERRY LEMONADE FROZEN CONCENTRATE	BLUEBERRIES	Winner
Calories	0 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	0 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY LEMONADE FROZEN CONCENTRATE	BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	BLUEBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	0 MG	Tie

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