RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE vs WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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WILD BLUEBERRIES wins in 7 out of 12 nutrient categories
RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE: 1
vs
WILD BLUEBERRIES: 7
(4 ties)
Overview
| Nutrient | RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.3 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE | WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |