RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE vs FRESH FROZEN MANGO CHUNKS
Nutrition comparison per 100 g serving
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FRESH FROZEN MANGO CHUNKS wins in 6 out of 11 nutrient categories
RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE: 0
vs
FRESH FROZEN MANGO CHUNKS: 6
(5 ties)
Overview
| Nutrient | RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 48.3 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 25.7 MG |
Minerals
| Mineral | RASPBERRY LEMONADE FLAVORED FROZEN CONCENTRATED BEVERAGE | FRESH FROZEN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |