RASPBERRY LEMON GINGER KOMBUCHA vs MANGO LIME YERBA MATE
Nutrition comparison per 100 g serving
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RASPBERRY LEMON GINGER KOMBUCHA wins in 5 out of 11 nutrient categories
RASPBERRY LEMON GINGER KOMBUCHA: 5
vs
MANGO LIME YERBA MATE: 3
(3 ties)
Overview
| Nutrient | RASPBERRY LEMON GINGER KOMBUCHA | MANGO LIME YERBA MATE | Winner |
|---|---|---|---|
| Calories | 18 cal | 11 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.7 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMON GINGER KOMBUCHA | MANGO LIME YERBA MATE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 2.5 UG |
Minerals
| Mineral | RASPBERRY LEMON GINGER KOMBUCHA | MANGO LIME YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 4 MG | 1 MG |