RASPBERRY & LEMON DESSERT BARS vs SAVORY OLIVE OIL TORTAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RASPBERRY & LEMON DESSERT BARS: 4
vs
SAVORY OLIVE OIL TORTAS: 4
(3 ties)
Overview
| Nutrient | RASPBERRY & LEMON DESSERT BARS | SAVORY OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Calories | 349 cal | 500 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 60.5 g | 56.7 g | |
| Fat | 9.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY & LEMON DESSERT BARS | SAVORY OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY & LEMON DESSERT BARS | SAVORY OLIVE OIL TORTAS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 279 MG | 400 MG |