RASPBERRY KEFIR vs WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY KEFIR: 3
vs
WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | RASPBERRY KEFIR | WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 80 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY KEFIR | WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY KEFIR | WILLAMETTE RASPBERRY LESS SUGAR LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 33 MG |