RASPBERRY JEL vs GELATIN
Nutrition comparison per 100 g serving
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GELATIN wins in 4 out of 10 nutrient categories
RASPBERRY JEL: 2
vs
GELATIN: 4
(4 ties)
Overview
| Nutrient | RASPBERRY JEL | GELATIN | Winner |
|---|---|---|---|
| Calories | 376 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 94.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY JEL | GELATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 532 MG | 0 MG | |
| Sodium, Na | 47 MG | 1,100 MG |