RASPBERRY JAM vs HANDCRAFTED PRESERVES
Nutrition comparison per 100 g serving
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HANDCRAFTED PRESERVES wins in 4 out of 8 nutrient categories
RASPBERRY JAM: 0
vs
HANDCRAFTED PRESERVES: 4
(4 ties)
Overview
| Nutrient | RASPBERRY JAM | HANDCRAFTED PRESERVES | Winner |
|---|---|---|---|
| Calories | 267 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY JAM | HANDCRAFTED PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 76 MG |
Minerals
| Mineral | RASPBERRY JAM | HANDCRAFTED PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |